Killing the Perfectionist Within | Newman, Honor Jane

Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises. ¿ Live with greater self confidence and energy ¿ Reduce anxiety and self-pressure ¿ Be the person you've always wanted to be 'Loved the book! I enjoyed reading it today with cups of tea and my feet up. It's very accessible and easy to read, as well as very insightful, helpful and practical.' -Shae M (psychologist)